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Welcome! I'm glad you found your way here. Spirit guides and ascended masters have been teaching me for over 25 years. It has been an educational, joyous and fulfilling journey. It's time to share it with you.

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There is enough material here to give you a lot to ponder; most of it is timeless. I encourage you to dig into the archives and see what speaks to you today.

Thank you for coming by. Know that the moment you made contact here, love and blessings have started flowing your way, from me, and from my many contacts. Even if you cannot hear them, they can hear you, so speak to them freely and know you are heard and understood. You never know, you just might get a reply!

Friday, October 28, 2011

Cultivate the Beginner's Mind - Jon Kabat-Zinn



The richness of present moment experience is the richness of life itself.
Too often we let our thinking and our beliefs about what we "know"
prevent us from seeing things as they really are. 
We tend to take the ordinary for granted and fail to grasp
the extraordinariness of the ordinary.  To see the richness of the present moment, we need to cultivate what has been called "beginner's mind,"
a mind that is willing to see everything as if for the first time.
- John Kabat-Zinn

Posted by Orea at 4:43 PM

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