Maintain a relaxed, loose, and open state. Expand yourself until you feel porous. That is, there are big spaces between the particles of you, with plenty of room for Universal Energy to move through and between them.
Become porous and nonresistant to the flow of energy through you, and nonresistant to the events of Life.
When you stiffen up and contract in fear, that is when you get hurt. Anything that makes you stiffen up, retreat, retract, contract is counterproductive to your Higher Good.
Bamboo bends in the wind, the rigid oak tree breaks. Learn to be soft and flexible in your responses, yet resilient and able to bounce back.
Let your being be as fluid as possible.
Be the puddle that reflects God's glory. In that way, even muddy water becomes supremely beautiful. You need not aspire to any more than that.
Calm your heart, still your center, and you become a better mirror in which to see the Divine.
That is all it takes.
That wasn't so hard, was it?
We love and bless you this day. Make room inside for our energy to fill you.
Namaste.
Photo courtesy of Dendroica Cerulea via Flickr and Creative Commons licensing
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